World champion Jaismine Lamboria seeks Commonwealth gold in Glasgow

That's the moment I want to recreate here.
Lamboria reflects on hearing her national anthem at the World Championships and her desire to experience that same feeling in Glasgow.
Mark

You mention MS Dhoni as your model for composure. Why a cricketer and not another boxer?

Mimi

Because composure under pressure is universal. Dhoni played in front of millions, made decisions in split seconds, and never seemed to lose his mind. That's what I need in the ring—not panic, not doubt, just clarity.

Mark

Your great-grandfather won Asian Games gold twice. Did that create pressure, or did it feel like permission?

Mimi

Both, honestly. Permission to dream, but also the weight of knowing what the family had achieved. What stuck with me, though, was his humility. The medals mattered less than the character.

Mark

You switched from 60kg to 57kg right before Paris. That's a big physical change. Why?

Mimi

I spent nearly three years at 60kg, but I wasn't performing at my best there. The move back to 57kg felt right—it aligned with my natural strength. Winning the world title proved it was the right call, even though Paris didn't go the way I wanted.

Mark

Being the first female boxer in the Indian Army must have felt isolating.

Mimi

It was an honour, but yes, there was a sense of being alone in that space. What changed everything was seeing the Girls Sports Company launch. Suddenly there were twelve-year-olds coming through, and one already won Asian Championships gold. I'm not alone anymore.

Mark

What does it feel like when the national anthem plays?

Mimi

It's completely different from anything else. All the training, all the sacrifice—it crystallizes in that moment. That's what I want to feel again in Glasgow.

  • A first-round Olympic loss in Paris 2024 forced Lamboria to confront her limits and rebuild — physically, mentally, and tactically — before Glasgow.
  • The weight class switch from 60kg to 57kg, initially disruptive, proved transformative: she defeated an Olympic silver medallist to claim the world title in Liverpool in 2025.
  • Her induction into the Indian Army as its first female boxer brought structured support, but also a responsibility she feels acutely — younger girls are now training in the system she helped open.
  • The Girls Sports Company, launched in 2024, is already producing results, with one of its athletes winning Asian Championships gold, signalling that Lamboria's trailblazing is taking root.
  • With finals days away, she enters as one of India's strongest gold-medal prospects — carrying a world title, a mental coach's framework, and the memory of hearing her national anthem in Liverpool.

In Glasgow, a young boxer from Bhiwani carries more than her own ambitions into the ring. Jaismine Lamboria, world champion at 57kg and the Indian Army's first female boxer, arrives at the Commonwealth Games seeking to convert a 2022 bronze into gold — a pursuit shaped by family legacy, institutional change, and the quiet discipline she has borrowed from a cricket captain known for his calm. Her story is not only about a medal, but about what becomes possible when a sport's doors open wider, and someone is ready to walk through.

Jaismine Lamboria has come to Glasgow with a clear purpose: to replace the bronze she won at Birmingham 2022 with gold. At 24, she arrives as world champion in the 57kg class, a title she claimed in Liverpool last year by defeating Polish Olympic silver medallist Julia Szeremeta. The path there required a weight class switch, a rebuilt mental approach, and recovery from a painful first-round exit at the Paris Olympics.

She was born in Bhiwani, Haryana — a city so dense with boxing talent it earned the nickname "Mini Cuba." Her great-grandfather, Hawa Singh, won Asian Games gold medals in 1966 and 1970 and founded the Bhiwani Boxing Club that later produced Olympic medallist Vijender Singh. But what Lamboria remembers most from family stories about Hawa Singh was not his medals — it was his humility. Her uncles placed gloves on her hands at fourteen, and her parents, though no other girl in the family had boxed seriously, gave her their support.

She grew up watching MC Mary Kom and Vijender Singh at the Olympics, building a mental map of excellence from athletes across sports — Neeraj Chopra, Michael Phelps, Milkha Singh. She also found a model for composure in MS Dhoni, the cricket captain known as "Captain Cool," whose calm under pressure she consciously tries to replicate in the ring.

The Paris defeat became an inflection point. Lamboria had only recently returned to 57kg after nearly three years at 60kg, and the loss sharpened her focus. She began working with a motivational coach and sports psychologist at the Army Sports Institute in Pune, where she now trains. Her induction into the Indian Army — as its first female boxer, joining the Corps of Military Police — gave her both structure and a platform.

That platform has grown. The Indian Army's Girls Sports Company, launched in 2024, trains girls aged twelve to sixteen in Olympic sports including boxing, and one of its early athletes has already won Asian Championships gold. Women's boxing only entered the Commonwealth Games in 2014, and the sport's male-dominated reputation is still shedding. Lamboria is part of why it is.

When the national anthem played in Liverpool, she felt something she is chasing again in Glasgow. The boxing finals fall on July 31 and August 1. She has the world title, the mental framework, the lineage, and the institutional backing. The gold medal is the one thing still to be decided.

Jaismine Lamboria stands at the edge of something she has been building toward for years. The 24-year-old Indian boxer arrived in Glasgow with a single, uncomplicated goal: to trade the bronze medal she won at Birmingham 2022 for gold. She has the credentials. Last year was a breakout—world championship gold in Liverpool after defeating an Olympic silver medallist, victories at World Cup tournaments in Astana and Delhi, and a weight class switch from 60kg down to 57kg that proved exactly right. But credentials alone do not win medals. What Lamboria leans on, she says, is composure. She speaks of admiring MS Dhoni, the former Indian cricket captain known as "Captain Cool," and wanting to carry that same calm into the ring.

The path to Glasgow runs through a city in northern India that has become synonymous with boxing itself. Bhiwani, in Haryana state, earned the nickname "Mini Cuba" for the boxers it has produced. Lamboria was born there, into a family where boxing was not a hobby but a thread running through generations. Her great-grandfather, Hawa Singh, won Asian Games gold medals in 1966 and 1970 as a heavyweight and helped establish the Bhiwani Boxing Club, which later produced Olympic medallist Vijender Singh. But the stories Lamboria remembers hearing about Hawa were not primarily about medals. They were about his humility. Her uncles, Sandeep Singh and Parvinder Singh, were the ones who first put gloves on her hands. She was fourteen when she began boxing seriously, training first at an academy run by her great-grandfather's son before moving under her uncles' guidance.

Her parents—her father a home guard, her mother a homemaker—supported her entry into a sport that, in her immediate family, no other girl had pursued seriously. That support mattered. She grew up watching MC Mary Kom and Vijender Singh compete at the Olympics, later drawing inspiration from Indian Army boxers Amit Panghal and Manish Kaushik, and from athletes across other sports: Neeraj Chopra in javelin, Michael Phelps in swimming, Milkha Singh in sprinting. The list was long because she was building a map of what excellence looked like.

Then came Paris 2024. Lamboria made her Olympic debut but lost in the first round to Nesthy Petecio of the Philippines, a Tokyo silver medallist. The defeat stung, but it arrived at a moment when Lamboria had only recently returned to the 57kg weight class after nearly three years at 60kg. The loss became, as she describes it, an eye-opener. It prompted changes—physical ones at the Army Sports Institute in Pune, where she now trains, and mental ones, working with a motivational coach and sports psychologist. The institutional support came from an unexpected quarter. After winning bronze at Birmingham, Lamboria became the first female boxer inducted into the Indian Army, joining the Corps of Military Police and training under its Mission Olympics Wing. It was an honour, she says, but also an opportunity to become a role model.

That role has taken on new weight. In early 2024, the Indian Army launched the Girls Sports Company to train girls aged twelve to sixteen in four Olympic sports, including boxing, creating a direct pathway to elite competition and army recruitment. Lamboria now sees younger female boxers coming through the system, one of whom has already won Asian Championships gold. She was the first, but she knows she will not be the last. The sport itself is shifting. Women's boxing was only introduced to the Commonwealth Games in 2014—just twelve years before Lamboria arrived in Glasgow. The male-dominated reputation of the sport still clings to it, but that is changing too, in part because athletes like her are competing on the world stage and winning.

When the national anthem played at the World Championships in Liverpool last year, Lamboria experienced something she wants to feel again in Glasgow. That moment—standing on a podium, hearing her country's music, knowing she had proven herself against the world's best—is what she has been training toward. The Commonwealth Games boxing competition begins on July 24, with finals scheduled for July 31 and August 1. Lamboria is one of India's strongest gold-medal prospects. She has the world title. She has the mental framework. She has the family history and the institutional support and the younger athletes watching to see what is possible. What she does not yet have is the gold medal from Glasgow. That is what the coming days will determine.

I really admire MS Dhoni's mindset. He is known as 'Captain Cool' for a reason, and I want to be calm like him.
— Jaismine Lamboria
For a long time, boxing has been seen as a male-dominated sport. Being a woman boxer and an Army athlete, it means a lot to compete on the world stage, prove myself and inspire others through my performances.
— Jaismine Lamboria
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