Three years on, October 7 trauma persists beneath Israel's surface calm

The October 7 attacks killed 1,200+ Israelis and resulted in hostages held in Gaza; survivors and families continue experiencing psychological trauma three years later.
When I hear noises outside, I jump. When Arab construction workers shout, I jump.
A Tel Aviv resident describes how hypervigilance has become his daily reality three years after the attacks.
Mark

Three years is a long time. Why does it still feel so present?

Mimi

Because the threat hasn't gone away. The attacks from Hezbollah, Iran, the Houthis—they kept the fear alive. It's not like the trauma faded naturally. It was reinforced.

Luke

But we should be careful here. The poll numbers are real—74 percent fear another attack. But we don't know if that's higher or lower than it was a year ago, or two years ago. We're seeing a snapshot, not a trend.

Mark

What about the people you talked to? Did they feel like they were healing, or stuck?

Mimi

Stuck. Badra still jumps at noises. Shoval hasn't visited the memorial. Meyer lost trust in government protection. These aren't people moving through stages of grief. They're people managing an ongoing threat.

Luke

Though we should note—Zecler also talked about the solidarity and unity that emerged. The story isn't only about damage. Some people found something in the crisis.

Mark

Is that enough to counterbalance the fear?

Mimi

I don't think the people I spoke with would say so. The unity was real, but it didn't solve the underlying problem. The government still hasn't delivered the security people thought they had.

Luke

And we don't know how representative these five or six people are. They're in Tel Aviv, mostly young or middle-aged, mostly able to articulate their feelings to a journalist. What about people in the south, or people who lost family members?

Mark

So the story is incomplete.

Mimi

The story is what we can see and hear. And what we can see is that the plaza is empty, but the wound is still open.

Luke

Fair. That's what the evidence shows.

  • Hostage Square stands nearly empty, its yellow ribbons and memorial tables gone, yet the psychological wounds of October 7 remain raw and unhealed three years on.
  • 74% of Israelis fear another large-scale attack, and two-thirds want a formal state inquiry — signs that the public's trust in its security establishment has not recovered.
  • Ordinary Israelis describe involuntary fear responses: jumping at construction noise, mistaking motorcycles for sirens, dreading the sound of planes overhead.
  • October 7 has become the dominant force in Israeli politics, with 68% of Jewish voters naming it central to their ballot decision ahead of the October 27 elections.
  • Young adults and soldiers navigate a paradox — grief and anger alongside a stubborn sense of collective solidarity — searching for ways to convert trauma into purpose.

Three years after the Hamas attacks of October 7, 2023, the plaza that once held Israel's collective grief has grown quiet, but the silence is not peace — it is the surface of something unresolved. More than a thousand lives were lost that day, and the psychological aftermath continues to shape how Israelis sleep, vote, and trust. As elections approach, a society marked by persistent fear and fractured confidence in its institutions must decide how to carry its trauma forward into the future.

Walk past Hostage Square in Tel Aviv today and you will find it nearly empty. A tunnel replica remains. A few yellow ribbons hang from the railings. Three years after the October 7, 2023 Hamas attacks killed more than 1,200 Israelis and sent hostages into Gaza, the posters and balloons and haunting Empty Shabbat Tables have mostly disappeared. By surface measures, the country has moved on.

But the quiet is deceptive. A June poll found that 74 percent of Israelis fear another large-scale terrorist attack, and two-thirds want the events of that day examined by a state commission of inquiry. When the Israel Democracy Institute surveyed voters last month, 68 percent of Jewish Israelis named October 7 as a central factor in how they plan to vote — a weight that rivals the cost of living itself.

Isaac Badra, a 33-year-old realtor, remembers opening his Tel Aviv apartment to neighbors because his building had no bomb shelter, and listening to his mother-in-law in Sderot describe terrorists in the street. Three years later, he still flinches at sudden noises. Roni Shoval, 54, calls the period a modern Holocaust for Israel. He has not visited the Nova festival memorial — where 378 people were killed — because even speaking of it raises goosebumps. He continues IDF reserve duty beyond the maximum age, and dreads the day his son is drafted.

At a nearby table, university students Yael Meyer and Talia Zecler, both 24, describe a trust in security services that October 7 shattered entirely. Zecler's heart races when a motorcycle sounds like a siren. Yet she also remembers the volunteers, the solidarity, the sense of shared purpose that emerged in the aftermath. A 19-year-old soldier sitting with her parents frames her own trauma as minor compared to those near the border, and plans to carry her hopes into the voting booth on October 27.

As Israel prepares to elect its next government, the election has become a vessel for three years of unresolved grief — a moment when a wounded society will attempt to translate fear, fractured trust, and hard-won resilience into a political choice.

Walk past the Tel Aviv Museum of Art these days and you'll find Hostage Square nearly empty. A tunnel replica still stands. A few yellow ribbons hang from the railings. A sign reads "Remember 7.10.23." Three years after the October 7, 2023 Hamas attacks, the physical traces of what once filled this plaza have mostly vanished—the "Bring Them Home" posters, the yellow balloons, the Empty Shabbat Table that families erected as a haunting reminder of their missing loved ones. The square that hosted demonstrations and press conferences, that held thousands of Israelis watching the last living hostages return home, now sits quiet. By surface measures, the country has moved forward.

But the quiet is deceptive. Beneath it runs a current of unresolved fear and fractured trust that shows no sign of receding. In a June poll by N12 news, 74 percent of Israelis said they fear another large-scale terrorist attack. Two-thirds want the October 7 attack investigated by a state commission of inquiry. When the Israel Democracy Institute surveyed voters last month, 68 percent of Jewish Israelis and 32 of Arab Israelis named October 7 as a central factor in deciding how to vote—a weight that rivals security concerns and the cost of living itself.

Isaac Badra, a 33-year-old realtor sitting in a café at the edge of the square, remembers opening his ground-floor apartment to neighbors on Simchat Torah because his Tel Aviv building had no bomb shelter. He remembers the air-raid sirens. He remembers his wife's mother, who lives near Gaza in Sderot, calling to say she saw terrorists in the street—a sentence he couldn't process until he turned on the television and grasped the scale of what was happening. He locked every door and window and prayed. Three years later, he still jumps at noises outside. When Arab construction workers shout to each other, his body reacts before his mind catches up. He has begun to doubt whether friends abroad truly have Israel's back.

Roni Shoval, a 54-year-old defense industry worker from northern Israel near the Lebanon border, calls the past three years "a modern Holocaust for Israel." The trauma, he says, is still inside him. He has not yet visited the Nova memorial—the site where Hamas killed 378 people at a music festival and abducted dozens more—because even speaking about it brings goosebumps to his skin. He continues doing IDF reserve duty years beyond the maximum age because the military needs his expertise. His son will be drafted soon, and Shoval does not want him sent to Gaza and Lebanon, the places where he himself served.

At another table, Yael Meyer, 24, sits with classmates from Tel Aviv University. A flydubai flight bound for Tel Aviv was attacked the day before the anniversary—a reminder that the threat persists. Meyer said she was always aware that terror attacks could happen, but she believed the security services would protect her. That trust is gone. Her friend Talia Zecler, also 24, felt helpless after October 7. She was angry at her country. Entire families were killed or kidnapped. "It feels like we're living in an endless war," she said. Her heart races when a passing motorcycle sounds like an air-raid siren. Yet she also remembers the solidarity that emerged in the months after the attack—the volunteers at Hostage Square, the sense that Israelis were in it together. "This is the Israeli spirit," she said.

S., a 19-year-old IDF soldier sitting with her parents, experienced the trauma of October 7 at her home in Jerusalem, but she frames it as "minuscule" compared to what those near the Gaza border and those affected by later attacks from Hezbollah, Iran, and the Houthis endured. When she hears a plane overhead, she wonders if there will be another war with Iran. But as the country prepares to vote for its next government on October 27, she plans to channel her hopes into the voting booth. The election itself has become a vessel for the unresolved weight of three years—a moment when Israelis will attempt to translate their trauma, their fear, and their fractured sense of security into a political choice.

It feels like we're living in an endless war.
— Talia Zecler, 24, Tel Aviv University student
The trauma of the past three years is still inside me. I'm not ready to visit Nova.
— Roni Shoval, 54, defense industry worker from northern Israel
Möchten Sie die ganze Geschichte? Das Original lesen bei The Jerusalem Post ↗
Kontakt FAQ