Three years after 7 October: Israeli survivors grapple with trauma between rebuilding and remembrance

1,209 Israelis killed on October 7, 2023, including 36 children; 251 taken hostage to Gaza; Nir Oz alone lost 47 residents and had 76 kidnapped; subsequent Gaza war killed over 74,000 Palestinians, including approximately 20,000 children.
I'm living a kind of dual life. I'm here for some of the time, and I'm in Gaza some of the time.
Keith Siegel, released after 484 days of captivity, describes the persistent grip of trauma on his present life.
Mark

What strikes me most is that Siegel spent nearly 500 days essentially memorizing his own torture. Why do that? What does that accomplish?

Mimi

He was trying to survive in multiple ways at once. The intelligence might help others get out. The recitation kept him tethered to reality, to time, to his own mind. And he knew that if he made it home, he'd need to be able to tell the story. Memory became a form of resistance.

Luke

But we should be clear: we don't know if that intelligence actually helped anyone. The source doesn't say it did. He did it believing it might, which is different.

Mark

Fair. Now, Nir Oz—the kibbutz is literally split between rebuilding and preserving ruins. How do you live in a place like that?

Mimi

You don't, not easily. Some families can't bear to stay. Others feel they have to. And the ones who stay have to decide: do we let our children grow up surrounded by burnt houses, or do we erase the physical evidence of what happened? Both choices feel like betrayals.

Luke

The article says the remembrance committee has been struggling for two years with no decision. That's important—this isn't resolved. It's an open wound.

Mark

And then there's Netanyahu. He's still in power despite all this. How does that sit with the survivors?

Mimi

It's infuriating and complicated. Some survivors want accountability. Others have been pushed into supporting him because they see the war as necessary. But the ones demanding an inquiry—they're isolated. Criticizing Netanyahu means entering a political minefield.

Luke

The article mentions that both U.S. and Israeli officials say Netanyahu rejected ceasefire deals. But we should note: that's attributed to officials, not independently verified in this piece. It's a serious claim, but it's one source's account.

Mark

Aviva Siegel's book, *Survived to Tell*—is that helping her heal?

Mimi

She calls it therapy and celebration. But the article also shows that as the anniversary approached, she fell apart. Writing about it didn't prevent the raw wounds from reopening. Healing isn't linear.

Luke

And her grandson is afraid of being kidnapped. That's the generational cost—trauma doesn't end with the survivor. It bleeds into the next generation.

Mark

So what does recovery actually look like for these people?

Mimi

Honestly, the article suggests it doesn't have a clear shape yet. Margalit is rebuilding his kibbutz for the second time. The Siegels are stepping back from public life. Lifshitz is fighting politically. Everyone is doing something different because there's no template for this.

Luke

And we don't know yet what the long-term outcome will be. The elections are coming. Netanyahu might fall or might consolidate power. The war might end or intensify. The survivors' futures are still being written.

  • Former hostage Keith Siegel, freed after 484 days, describes living a dual existence — physically present in Tel Aviv, psychologically still imprisoned in Gaza.
  • Kibbutz Nir Oz, which lost 47 residents and had 76 kidnapped in a single morning, cannot agree on whether to preserve its blackened ruins as memorials or clear them so children can grow up without charred reminders of massacre.
  • Survivors like Aviva Siegel, who suppressed emotion for months while campaigning for hostage releases, now find grief flooding back as the anniversary arrives — her grandson's fear of nighttime kidnapping breaking something open in her.
  • Demands for an independent inquiry into the security failures that allowed the attack grow louder, but Prime Minister Netanyahu — who built his reputation on a doctrine of Hamas 'containment' — has blocked every such investigation while remaining in power.
  • Political polarization has turned grief into a battlefield: a Likud politician suggested an 88-year-old survivor and Netanyahu critic should be returned to Hamas captivity, exposing how thoroughly trauma has been weaponized.
  • With elections weeks away and the Gaza war having killed over 74,000 Palestinians, Israelis on the left and right of the October 7 divide are asking the same unanswered question: what security, and for whom, and at what cost?

Three years after the deadliest day in Israel's history, the survivors of October 7 find themselves suspended between the living and the lost — rebuilding homes while their minds remain partly captive, tending cemeteries while debating whether ruins should stand as monuments or make way for children's laughter. The 1,209 killed and 251 taken hostage left wounds that do not follow a calendar, reopening with each anniversary, each grandchild's fear, each political evasion. What unfolds now is not merely recovery but a reckoning — with trauma, with accountability, and with the harder question of what kind of future can be built atop such grief.

Keith Siegel spent 484 days in Hamas captivity keeping meticulous mental records — dates, locations, indignities — partly to preserve intelligence, partly to hold onto time itself. Freed at last, his body returned to Tel Aviv while his mind remained partly in Gaza. "I'm living a kind of dual life," he said. His wife Aviva, kidnapped alongside him on October 7, 2023, spent months suppressing her own grief to campaign for hostage releases. Now, as the third anniversary arrives, the feelings she held back have returned with force. "The last couple of weeks all I want to do is cry," she said. When her grandson told her he was afraid of being kidnapped in the night, it broke her heart.

At Nir Oz, the kibbutz that bore the attack with particular ferocity, the cemetery holds two rows of headstones all dated the same day. Forty-seven residents were killed; seventy-six were taken to Gaza, among them Shiri Bibas and her two young children, who were murdered there. Shlomo Margalit, 89, tends the graves of founding members he arrived with from Haifa in the 1950s and sleeps in the former home of a man who survived 482 days as a hostage. He gives interviews, he says, because he wants people to know what really happened.

The kibbutz is rebuilding — new houses near the entrance, construction sounds drifting past the cemetery — but the other side of the compound remains blackened ruins. Some bereaved families want those ruins preserved forever. Others cannot imagine children growing up among charred reminders of slaughter. "Is there right or wrong here? No," Margalit said. Two years of deliberation have produced no resolution. Margalit's own concession to trauma was small: he asked that his new home not face Gaza.

The Siegels made a different choice — they will not return to Kfar Aza. Aviva has written a memoir she describes as both therapy and celebration, for her grandchildren, for hostages who cannot tell their own stories. Keith has turned toward accountability, demanding an independent inquiry into how Israel's defenses failed so completely. Benjamin Netanyahu has blocked every such effort. The security officials who commanded that day have all resigned. Netanyahu remains in power. At this year's commemoration, a bereaved father interrupted the prime minister's speech: "You did not protect my son on 7 October. Shame!" He was removed.

The political terrain is brutal. An 88-year-old survivor from Nir Oz who became a vocal Netanyahu critic was told by a Likud politician that he wished she could be returned to Hamas captivity. The war Israel launched in response has killed more than 74,000 Palestinians, the majority civilians. Netanyahu's coalition partners call for annexation. Elections approach. And the survivors of October 7 — still processing, still rebuilding, still waiting for answers — find themselves caught not only between grief and recovery, but between competing visions of what Israel is becoming and what security, in the end, can ever mean.

Keith Siegel spent 484 days in Hamas captivity methodically cataloging his own suffering. He memorized the locations where he was held, the dates he was moved between them, each indignity inflicted or witnessed. The purpose was practical: he wanted to preserve intelligence that might help free other hostages, to anchor himself to time as the days blurred together, to have something to tell his family when—if—he got out. His body made it back. His mind has not left Gaza.

"I'm living a kind of dual life," he said in Tel Aviv. "I'm here for some of the time, and I'm in Gaza some of the time. It's very challenging to convey in words what it was like." He and his wife Aviva were among 251 people dragged across the border on October 7, 2023, when Hamas militants breached Israel's defenses and launched coordinated attacks on kibbutzim, border towns, military bases, and a music festival. By the time Israeli forces regained control, 1,209 people lay dead—mostly civilians, including 36 children. The deadliest day in Israel's history.

At Nir Oz, a kibbutz that bore the assault with particular ferocity, the cemetery holds two neat rows of fresh headstones, all dated the same. One shared plot contains a family of five—mother, father, three young children—now a garden with space reserved for grandparents still living. Shlomo Margalit, the caretaker, is 89 and points to graves of three founding members he arrived with from Haifa in the 1950s. "This is my life project, as well as my home," he said. He is waiting for a new house but sleeps in the former home of Gadi Moses, 82, who survived 482 days as a hostage himself.

The attack on Nir Oz was a catastrophe of abandonment. Five volunteer defenders held Hamas at bay for two hours before being shot down. Then the kibbutz was overrun—homes burned, families slaughtered or taken. Before the first Israeli soldier arrived, the attackers and looters withdrew. The army had forgotten Nir Oz entirely. Forty-seven residents were killed. Seventy-six were kidnapped to Gaza, among them Shiri Bibas and her two young children, Kfir and Ariel, who were murdered there. More than a quarter of the community, gone or dead. Margalit still gives interviews because, he says simply, "I want people to know what really happened here."

Three years later, Nir Oz faces an almost irreconcilable tension. The kibbutz has chosen to rebuild—new houses already occupy several rows near the entrance, families moving in, construction echoing through the cemetery. But on the other side of the compound, blackened ruins remain standing, paths threading between them and memorials to the dead. Some bereaved families want these burned homes preserved as permanent monuments. Others cannot imagine children growing up surrounded by charred reminders of loss. "There are families that can't live here, but want a memorial place to come to visit," Margalit said. "On the other hand, can you build a new kibbutz where children grow up running around between burnt houses? Is there right or wrong here? No. We are dealing with that, trying to find an answer." Two years on, the remembrance committee has reached no decision. A memorial garden on the kibbutz border may be a compromise. For now, there are plaques and a memorial house.

Margalit and his wife chose to return and rebuild. His only concession to trauma was requesting a new home that does not face Gaza. "I've found myself building this place for the second time," he said. "I know when I'm gone, I will have done something with my life."

The Siegels made a different choice. They will not return to Kfar Aza, another devastated kibbutz. Aviva was 62 when kidnapped; Keith was 64. They are focused on recovery—mental and physical. "What happened to me in Gaza, what happened with Keith in Gaza, it's there all the time," Aviva said. She has allowed herself to feel again after months of suppressing emotion through the urgency of campaigning for hostage releases. As the anniversary approached, the wounds reopened. "Getting ready has been very very painful," she said. "The last couple of weeks all I want to do is cry. Now I'm feeling things I didn't feel before. When I hear my grandson say he is afraid of being kidnapped in the middle of the night, it breaks my heart."

She has written a book, *Survived to Tell*, which she describes as both therapy and an act of celebration—for her grandchildren to read, for hostages who cannot tell their own stories, for a broader audience in Israel and beyond. Keith's focus has turned to accountability. He wants an independent inquiry into how the security failure occurred, to prevent other families from enduring what his has. "There needs to be an investigation to understand how this happened, in order to do everything possible that it won't happen again," he said. "So many people were killed, injured, traumatised."

Benjamin Netanyahu, the prime minister, has fiercely opposed such an inquiry. Critics say he fears it would expose his own failings. For years he had championed a security doctrine premised on Hamas being "contained" in Gaza behind impenetrable fortifications. The security officials commanding that day have all resigned. Netanyahu remains in power. At the official commemoration this year, a bereaved father, Yaakov Godo, interrupted Netanyahu's speech. "You did not protect my son on 7 October, you did not protect 1,200 people murdered in one day. Shame!" he shouted before being removed.

The political terrain is treacherous for survivors. Both U.S. and Israeli officials have said Netanyahu rejected ceasefire deals that could have halted the war and brought hostages home sooner. But criticizing the prime minister means entering a vicious political debate where age and loss offer no protection. Yocheved Lifshitz, 88, was taken from Nir Oz with her husband Oded, whose cactus garden still blooms at the kibbutz's heart. He died in Gaza. She survived and has become a vocal Netanyahu critic. A Likud candidate, Itzik Bonzel, said last month he wished he could return her to Hamas captivity—later apologizing, blaming grief over his son killed in the war, but Lifshitz called it a proxy attack orchestrated by the prime minister.

The war Israel launched in response to October 7 has killed more than 74,000 Palestinians, the majority civilians, including roughly 20,000 children. Netanyahu is pushing to intensify attacks and his coalition partners are calling for ethnic cleansing and annexation. He is also waging a years-long campaign to dismantle democratic institutions within Israel's 1967 borders. Many Israelis consider this election the most critical since 1948.

Nir Oz, rooted in the leftwing Zionist movement, has split. Some were pushed rightward by the brutality of October 7. Others saw their pain as proof that war alone cannot provide long-term security. Margalit belongs to the latter group. "I don't believe we can ignore the fact that Palestinians live here," he said. "We have to find a way we can live here with them and be secure. I don't have an answer, I just know we are here to stay and they are here to stay. Maybe we need someone from the outside." The third anniversary falls weeks before elections. Survivors and the bereaved are still grappling with trauma, still struggling to rebuild something like normality, still waiting for answers that may never come.

I want people to know what really happened here.
— Shlomo Margalit, 89-year-old caretaker at Nir Oz kibbutz
There needs to be an investigation to understand how this happened, in order to do everything possible that it won't happen again.
— Keith Siegel, former hostage
I don't believe we can ignore the fact that Palestinians live here. We have to find a way we can live here with them and be secure.
— Shlomo Margalit
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