Partner's snoring may damage your health, experts warn

Each night, millions of people lie awake beside a sleeping partner, worn down not by their own restlessness but by someone else's. Science now confirms what the sleepless have long sensed: a partner's snoring is not merely an inconvenience but a genuine threat to health, quietly eroding the restorative architecture of sleep and, with it, the cognitive clarity, emotional steadiness, and relational warmth that make daily life livable. Experts urge those affected to move beyond resignation — distinguishing simple snoring from the more serious condition of sleep apnoea, and pursuing the treatments