Migraine Awareness Month: Debunking Popular Home Remedies

Each June, Migraine and Headache Awareness Month invites a reckoning between the remedies people reach for in desperation and the evidence that quietly contradicts them. This year, health experts are using the occasion to examine four widely circulated household treatments — not to shame those who try them, but to redirect a suffering population toward something more durable than anecdote. Migraines are genuinely disabling, and the distance between what the internet promises and what science can confirm is precisely where harm quietly accumulates. The campaign asks patients to trade the comfor