On the day Americans cast their votes in the 2026 midterms, the historian and forecaster Allan Lichtman put his weight behind a familiar pattern: a president whose approval has sagged tends to see his party lose ground in the middle of his term. Lichtman now gives Democrats better than nine-in-ten odds of seizing the House and roughly seven-in-ten odds of taking the Senate, with the Senate remaining the harder prize. He reasons from history, polling, and enthusiasm rather than from the 13 Keys system that made his name, and he does so mindful that his own 2024 call was wrong. A forecast, howev
Lichtman Forecasts Democratic Gains in 2026 Midterms, Giving House Over 90% and Senate 70% Odds
A forecast is not a result.
Lichtman is giving Democrats better than 90 percent for the House. Why is that call getting so much attention?
Because Republicans hold both chambers right now, and a Democratic House would gain committee control and more power over investigations. That changes Trump's last two years.
And the Senate is at 70 percent, up from 67?
Yes, and he's said a 51-49 Democratic majority is possible. He also admits the Senate is much harder than the House.
Worth saying plainly: these are one forecaster's numbers. The reporting doesn't show a model or data behind the 90 and 70 figures.
What is he basing them on, then?
Trump's low approval, Democratic leads of about seven to 11 points on the generic ballot, Democratic enthusiasm and early voting trends.
The early voting piece is the shakiest. The article itself says early numbers can't establish a winner, since voting patterns differ by state.
He also mentioned the historical loss of about 40 House seats and six Senate seats.
But he said that's a historical average for presidents with poor approval, not his forecast for this year.
And this isn't his 13 Keys system, which is for presidential races. He missed 2024, so there's no proven track record for this method.
So what do we watch?
Maine, North Carolina, Ohio, Texas, and Michigan, where El-Sayed faces Mike Rogers.
Le Pouls
- Republicans hold both chambers two years into Trump's second term, and the midterm ballots now being cast could reverse that grip.
- Trump's low approval rating and a Democratic lead of roughly seven to eleven points in generic congressional polling are fueling the forecast.
- Lichtman's Senate estimate has climbed from 67 to 70 percent, with a possible narrow 51-49 Democratic majority in view.
- Contests in Maine, North Carolina, Ohio, Texas and Michigan will test the forecast first, with the Michigan race between El-Sayed and Rogers drawing particular attention.
- Memories of Lichtman's miss on Harris in 2024 keep the prediction tempered, since the votes themselves will decide the outcome.
On the day Americans cast their votes in the 2026 midterms, the historian and forecaster Allan Lichtman put his weight behind a familiar pattern: a president whose approval has sagged tends to see his party lose ground in the middle of his term. Lichtman now gives Democrats better than nine-in-ten odds of seizing the House and roughly seven-in-ten odds of taking the Senate, with the Senate remaining the harder prize. He reasons from history, polling, and enthusiasm rather than from the 13 Keys system that made his name, and he does so mindful that his own 2024 call was wrong. A forecast, however confident, remains a hope held up against the count that has yet to finish.
On Tuesday, November 3, 2026, as Americans went to the polls for the midterms, the forecaster Allan Lichtman, known as the 'American Nostradamus', announced his expectations. He gives Democrats better than 90 percent odds of retaking the House and 70 percent odds of winning the Senate, where Republicans currently hold control two years into Donald Trump's second term. His Senate figure has risen from 67 percent, and he has floated a narrow 51-49 Democratic majority while acknowledging the Senate is much harder to win than the House.
His reasoning draws on four sources: Trump's weak approval rating, which historically costs a president's party seats in midterms; generic ballot polls showing Democrats ahead by seven to eleven points; stronger Democratic enthusiasm and early voting trends; and Republican vulnerability in competitive Senate races. He is clear that these are historical averages, not a specific projection. Notably, he is not using his 13 Keys system, which was built for presidential contests.
Lichtman's record carries a note of caution. He correctly called the 2016 and 2020 presidential races but missed in 2024, a miss he later partly blamed on Biden's unusual withdrawal and the spread of misinformation. The stakes are real: a Democratic House would command key committees and investigations, and a Democratic Senate could slow confirmations of officials and judges. Still, the Senate races in Maine, North Carolina, Ohio, Texas and Michigan will decide whether this forecast holds.
On Tuesday, November 3, 2026, as Americans voted in the midterm elections, forecaster Allan Lichtman put numbers on what he expects to happen. The historian, nicknamed the 'American Nostradamus', gives Democrats better than a 90 percent chance of taking back the House of Representatives and a 70 percent chance of winning the Senate. Republicans currently hold both chambers, two years into Donald Trump's second term.
The Senate figure has moved up. Lichtman's earlier estimate was 67 percent. He has suggested Democrats could end up with a narrow 51-49 majority, though he acknowledges the Senate is a considerably harder target than the House. The states he names as possible Democratic pickups are Maine, North Carolina, Ohio and Texas. He has also spoken about the Michigan race between Democrat Abdul El-Sayed and Republican Mike Rogers, and believes El-Sayed could become the first Muslim elected to the US Senate.
Lichtman's reasoning rests on four things. The first is Trump's low approval rating. He points to a historical pattern in which a president with poor approval sees his party lose seats in a midterm. In those circumstances the average loss has been about 40 House seats and six Senate seats. Lichtman has been explicit that this is a historical average and not his specific forecast for 2026.
The second is the generic congressional ballot, a survey that asks voters which party they would like to control Congress without naming individual candidates. Lichtman cites Democratic leads of roughly seven to 11 percentage points. The third is enthusiasm: he believes Democratic voters are more eager to turn out than Republicans, and he reads early voting trends as favoring his side. The source notes that early voting alone cannot settle who wins, because voting patterns differ from state to state. The fourth is Republican exposure in competitive Senate contests.
The method matters here. Lichtman is best known for the '13 Keys to the White House', a system he developed in 1981 with Russian mathematician Vladimir Keilis-Borok. It weighs 13 political, economic and historical factors, including economic performance, social unrest, scandal, foreign policy and the incumbent administration's popularity, rather than relying mainly on polls. But it was built to forecast presidential elections, and his midterm call does not come from it. He is working instead from midterm history, approval ratings, generic ballot polling, enthusiasm and early voting, and he has cautioned that historical patterns do not guarantee outcomes.
That caution carries weight given his record. Lichtman correctly called Trump's 2016 win over Hillary Clinton and Joe Biden's 2020 victory. In 2024 he predicted Kamala Harris would beat Trump, and Trump won. Lichtman later said the unusual circumstances of Biden's withdrawal from the race, and the influence of misinformation, complicated his assessment.
The stakes are practical. A Democratic House would control key committees and gain more authority over legislative proceedings and investigations. A Democratic Senate could complicate the administration's efforts to confirm senior officials and judges. Winning both chambers would leave Trump in a considerably harder political position for the final two years of his term.
Still, a forecast is not a result. The outcome will be determined by votes counted in individual congressional and state races. Watch the Senate contests in Maine, North Carolina, Ohio, Texas and Michigan, where Lichtman's 70 percent figure will be tested first.
Citations marquantes
The historical average loss of about 40 House seats and six Senate seats for a president with poor approval is a trend, not his specific 2026 prediction.— Allan Lichtman, as reported by The Economic Times