Smartwatches can trigger anxiety cycles in susceptible users, experts warn

Users experiencing anxiety-induced crises from smartwatch data; individuals with eating disorders at risk from excessive monitoring.

In an age when the body has become a dataset, millions carry on their wrists a device that promises clarity but sometimes delivers dread. For those whose minds already scan the horizon for danger, a number on a screen can unravel what the flesh itself had declared safe. Neuroscientists call it a prediction error — the gap between what the brain expects and what the watch reports — and for vulnerable individuals, that gap can open into a cycle of hypervigilance that the technology was never designed to create. The question these devices quietly pose is an ancient one: do we trust the wisdom of

Smartwatches can trigger anxiety cycles in susceptible users, experts warn

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