The body speaks in quiet languages before it shouts, and the legs are among its most eloquent early voices. A Mumbai cardiologist reminds us that swollen ankles, cold feet, and cramping calves are not merely the inconveniences of modern life but potential dispatches from a struggling heart or narrowing arteries. In a medical culture that often waits for dramatic symptoms before acting, this counsel asks us to listen more carefully to what is already being said — and to seek understanding before urgency forces our hand.