Pimblett dismisses Saint Denis' takedown threat ahead of UFC 329 co-main event

I don't see where he can beat me, to be honest.
Pimblett breaks down his advantages in striking, grappling, and cardio ahead of the UFC 329 co-main event.

In the weeks before UFC 329 in Las Vegas, Paddy Pimblett speaks with the particular certainty of a man who has tasted defeat and is determined to rewrite the story. Following his January unanimous decision loss to Justin Gaethje in an interim lightweight title fight, the Liverpool fighter faces Benoit Saint Denis in the co-main event — a moment that will either confirm his resilience or deepen the doubt. What hangs in the balance is not merely a win or a loss, but the question every fighter must eventually answer: whether a setback reveals a ceiling or simply marks a turn in the road.

  • Pimblett enters this fight carrying the weight of his first UFC defeat, a five-round unanimous decision loss to Justin Gaethje that stripped him of interim title momentum and left his ranking ambitions in question.
  • Saint Denis is no soft landing — the Frenchman arrives undefeated in his last four UFC bouts, with all recent victories sealed by the second round, including a stoppage of Dan Hooker in February.
  • Pimblett has drawn a sharp tactical line, dismissing Saint Denis' takedown game entirely while flagging his left kick and backhand as the genuine dangers he'll need to navigate.
  • The Liverpudlian is betting on a second-round finish, staking his comeback credibility on the claim that he holds the edge in striking, grappling, and conditioning across every dimension of the fight.
  • The co-main event unfolds on a card headlined by Conor McGregor's return, meaning Pimblett must perform under a spotlight that will amplify both triumph and failure in equal measure.

Paddy Pimblett has already mapped out what Benoit Saint Denis will and won't do when they meet in the octagon at UFC 329 in Las Vegas this July. Chief among his certainties: Saint Denis won't attempt a takedown, because Pimblett believes he'd be submitted for trying. It's the kind of conviction that belongs to a fighter rebuilding after a fall.

That fall came in January, when Pimblett dropped a unanimous decision to Justin Gaethje over five rounds in a fight for the interim lightweight title. Only his fourth professional loss in 27 fights, it was nonetheless his first defeat since joining the UFC in 2021 — a meaningful distinction. Now, slotted into the co-main event of a card headlined by Conor McGregor's return against Max Holloway, Pimblett has the stage to reframe that loss as a detour rather than a destination.

Saint Denis arrives with his own momentum. The 30-year-old Frenchman is undefeated in his last four UFC appearances, most recently stopping Dan Hooker in the second round in Sydney. Pimblett has studied him carefully and identified the real threats — a left kick and a powerful backhand — while waving off the takedown game entirely. "He knows I'll submit him," Pimblett told TNT Sports, with the matter-of-fact tone of someone who has already run the scenario in his head.

He acknowledged Saint Denis as a serious, forward-pressing finisher, then pivoted without hesitation to his own advantages: cleaner striking, better grappling, stronger cardio. He predicts the fight ends in the second round — the same round where all of Saint Denis' recent wins have been sealed. Whether that confidence reads as arrogance or necessity depends entirely on what happens inside the octagon. For a fighter climbing back toward the top of the lightweight division, it may simply be both.

Paddy Pimblett has already decided what Benoit Saint Denis won't do when they meet in the octagon at UFC 329 in Las Vegas this July. The Liverpool fighter is certain his French opponent won't attempt to take him down, not because Saint Denis lacks the skill, but because Pimblett believes he'll end up submitted if he tries. It's the kind of confidence that comes from a fighter rebuilding after a setback, and Pimblett is leaning into it hard.

The 31-year-old suffered a significant blow to his momentum in January when he lost to Justin Gaethje at UFC 324, dropping a unanimous decision in their five-round fight for the interim lightweight title. It was only the fourth loss in his 27-fight professional career, but it marked his first defeat inside the UFC since joining Dana White's organization in 2021. Now, with Saint Denis as his opponent in the co-main event of a card headlined by Conor McGregor's return against Max Holloway, Pimblett has a chance to prove that loss was an aberration rather than a warning.

Saint Denis arrives with momentum of his own. The 30-year-old Frenchman is undefeated in his last four UFC fights, most recently stopping Dan Hooker in the second round at UFC 325 in February at the Qudos Bank Arena in Sydney. He hasn't tasted defeat inside the octagon since a TKO loss to Renato Moicano at UFC Fight Night 243 in 2024. But Pimblett has studied what Saint Denis does, and he's identified the real danger: a left kick with serious intent behind it, paired with a powerful backhand. Those are the weapons that worry him. The takedowns, though? Pimblett dismissed them outright, telling TNT Sports that Saint Denis would be foolish to take that route.

"He does try and take everyone down, but I can't see him trying to take me down because he knows I'll submit him," Pimblett said. It's a statement that carries weight given Pimblett's grappling credentials, though it also reads as a fighter drawing a line in the sand before the fight even begins. He's not just predicting victory; he's predicting the manner of it. Pimblett believes the fight won't go past the second round, the same round in which all of Saint Denis' recent victories have ended.

When asked about his preparation, Pimblett spoke with the kind of measured respect that suggests he's taking Saint Denis seriously, even as he's laying out a blueprint for dominance. He acknowledged that Saint Denis is a very good fighter who comes forward with intensity and tries to finish fights. But then he pivoted to his own advantages: cleaner striking, superior grappling, and better cardio. "I don't see where he can beat me, to be honest," he said. It's the kind of statement that sounds arrogant until you remember that Pimblett is a fighter trying to climb back up the rankings after a title-shot loss. Confidence isn't optional in that position; it's survival.

The lightweight co-main event will serve as a barometer for where Pimblett actually stands in the division. Saint Denis is no gimme opponent, regardless of what Pimblett's prefight talk suggests. But if Pimblett can deliver on his prediction—if he can impose his will, avoid the takedown threat he's dismissed, and finish the fight early—then the loss to Gaethje becomes a learning experience rather than a career inflection point. If he can't, then questions about whether he belongs at the highest level of the lightweight division will only grow louder.

He does try and take everyone down, but I can't see him trying to take me down because he knows I'll submit him.
— Paddy Pimblett
I've got cleaner striking than him. I'm a better grappler and I've got better cardio. I don't see where he can beat me.
— Paddy Pimblett
La Conversación del Hearth Otra perspectiva de la historia
Inventor

When Pimblett says he can't see Saint Denis taking him down, is that genuine confidence or psychological warfare?

Model

It's both, really. Pimblett has legitimate submission skills, so the threat isn't empty. But he's also drawing a line—telling Saint Denis that if you go to the ground with me, you lose. That's partly about fighting, partly about narrative control.

Inventor

Saint Denis has won his last four fights. Why does Pimblett think this one ends in the second round?

Model

Because all of Saint Denis' recent wins have ended by the second round. Pimblett is saying he'll finish faster or at least within that window. But it's also a prediction that assumes Saint Denis won't adjust, won't survive past his usual timeline.

Inventor

Does the Gaethje loss change how you read Pimblett's confidence here?

Model

It should. Pimblett lost to a wrestler-striker hybrid who controlled the fight for five rounds. Now he's saying he'll dominate a fighter who also tries to take people down. There's a gap between what he's saying and what actually happened to him recently.

Inventor

What's the real threat from Saint Denis, then?

Model

The left kick and backhand Pimblett mentioned. Those are real weapons. If Saint Denis can land clean and keep the fight standing, he has a path. But Pimblett is banking on his hands being faster and his cardio being deeper.

Inventor

Is this fight make-or-break for Pimblett?

Model

Not quite, but it's close. One more loss and the narrative shifts from "he had a bad night" to "maybe he's not elite." A win here, especially a convincing one, puts him back in contention.

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