NYT Strands Puzzle Answers: Healthy Breakfast Theme

Each morning, millions of people reach for something that feels like a good choice — and the New York Times, in its daily Strands puzzle for July 18th, quietly mirrors that ritual. Built around the theme of healthy breakfast, the puzzle asks solvers to find words like WHOLESOME and CRUNCHY before arriving at the spangram BOWL OF GRANOLA, a phrase that spans the grid and anchors the day's concept. There is a gentle irony embedded in the design: granola, that emblem of nutritious intention, is also one of the more sugar-laden options on the shelf. The puzzle, like breakfast itself, rewards those